Must-Know Mental Illness Depression Symptoms and Treatments

Suffering from mental illness, someone experiences depressed mood, feeling of guilt, loss of interest, low energy, loss appetite, poor concentration, and so on as mental illness depression symptoms. Mental illness or depression is similar, but totally different in duration, to such feeling of unhappy and blue. The difference is that depression refers to such feeling that last longer than normal or sometimes, the feeling can’t be completely removed. This mental disorder can happen to anyone, including teens, men, women and older adults.

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Mental Illness Depression Signs and Symptoms

There are several common mental illness depression symptoms. Symptoms are always important to know to diagnose the problem whether it is included as depression or not. The symptoms of mental illness depression can be divided into three categories. They can be social, emotional and physical symptoms. The social symptoms include:

  • Loss of ability in working properly
  • Less interest in some social activities and some fun activities with friends
  • Increasing problems at home

About the emotional symptoms, there are some things that can be found, such as:

  • Loss of mood in long period of time
  • Feeling sad that lasts in abnormal time
  • Feeling helpless and hopeless
  • Less self esteem
  • Lack of motivation or become pessimistic
  • Being hesitant in taking decisions
  • Less interest in enjoyment, including sex
  • Tearful
  • Being more irritable than usual and intolerant with others
  • Feeling more anxious and worried
  • Feeling guilty
  • Having suicidal thoughts or thoughts of harming others

About the physical symptoms, the following should be noted:

  • Slower in speaking and moving than usual
  • Decreased appetite and body weight
  • Constipation
  • Especially for women, menstrual cycle changes
  • Sleep changes such as go to bed or wake up early in the morning
  • Unexplained pains and aches

Some of the mental illness depression symptoms can be only felt by the sufferers. After finding some of those signs and symptoms of mental illness depression, one should immediately go to doctor, psychologist or psychiatrist. Mental illness seems to be a normal problem happens to everyone. Many people underestimate the danger of depression. They prefer to have their problem bunged up than sharing to others, including the professionals. They think that this is normal and time can automatically get rid of this problem. Some mental illness severe symptoms are commonly the result of this attitude. Firstly, feeling blue or unhappy is normal, but when it is not treated, it can last longer and cause some other symptoms.

How to Get Help

Therefore, before small things come bigger, it is better to immediately come to professional to overcome the problems. First, one can take counseling. It is how they and the professionals understand the problems and plan the treatment. Just let the professionals know about the mental illness depression symptoms that are found and some everyday issues. Then, there are some types of treatment that may follow the counseling. They are cognitive therapy, psychotherapy, antidepressants and the combination of psychotherapy and antidepressants for the severe depression.

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