Social Anxiety Medications and Therapy

Social anxiety medications are also used as an effective way to reduce the social anxiety or also called as social phobia. It is actually a condition of chronic mental health. To treat social anxiety disorder, mostly it is by several ways like learning coping skills, medication and psychological counseling. These treatments can make you have more confidence even it will improve the ability to talk or interact with other people. It is like you are feeling nervous but in higher level where it is close to fear for the sufferers.

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Well, being nervous in the social situation like giving a presentation, talk in with other in public, demonstrate something in front of people or other, is actually a normal condition where all of you may also feel it at the first time. But, in the social phobia or social anxiety disorder, it is not only for the certain condition where you will be in front of public but also for just having an interaction with other people it may give fear, embarrassment, self-consciousness or others. This needs social anxiety medications to treat.

So, it is like feeling being judged by other people when the social anxiety sufferer has an interaction with others. This condition should be well treated. Just like has been stated, there are two treatments. They are social anxiety medications and psychotherapy. These are the most effective way to treat social anxiety. If you don’t see any progress, you may need more couple times to do psychotherapy. It can be weeks or even months. But you will have a progress to be more confident to interact with others.

First treatment is by psychotherapy. Before you take any social anxiety medications, it is recommended to do psychological counseling or psychotherapy first. In the therapy, you will learn how to recognize negative thoughts as well as change them to be positive. You will recognize yourself not in a threat. You can develop the skills to help you get your confidence when you are in the social situations. Here there are some types of therapy that you may select. Cognitive behavioral therapy is considered as the most common therapy.

Indeed, CBT or cognitive behavioral therapy is the most common therapy to treat social anxiety. It can be even more effective than social anxiety medications. It is because in the therapy you will work and build your confidence gradually. You will be able to face all situations including for the condition where you fear most. You need to work together with a therapist. This is good choice to try before you go with anti anxiety medication for social anxiety.

Second choice is by drugs. There are several common drugs that are used as social anxiety medications. But, you will find SSRIs or Selective Serotonin Reuptake Inhibitors as the first choice of other medications. In treating social anxiety medication with SSRIs, your doctor may give you Sertraline (Zoloft) or Paroxetine (Paxil). Then SNRI or Serotonin and Norepinephrine Reuptake Inhibitor like venlafaxine (Effexor XR) is the next choice of drugs.

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